SALTE Electrolytes Variety Pack

SALTE is a pure and simple solution designed to efficiently replenish essential electrolytes.

• Get 4 of our most popular flavours in one box (Lemon, Orange, Strawberry & Apple)
• High amounts of key minerals
• Sweetened with steviol glycosides and flavoured with natural fruit aromas.
• No sugar or artificial ingredients

What are electrolytes?

Minerals like sodium, potassium, and magnesium are part of the body’s normal fluid and nervous system balance.

What's in SALTE?

SALTE contains 800 mg of sodium, 400 mg of potassium, and 60 mg of magnesium.

When should I drink SALTE?

Use it first thing in the morning, before, during, or after exercise, when dehydrated, or anytime you need electrolyte support. Keep in mind: it's more effective to replenish electrolytes ahead of time rather than trying to catch up after they've been depleted.

How do I mix it?

Simply mix one sachet with 600-800 ml of water and give it a good shake.

How many servings per day?

Current nutrition research shows that daily mineral intake varies widely depending on diet and lifestyle, and that whole foods remain the primary source of these nutrients. SALTE provides a clear and consistent amount of sodium, potassium, and magnesium per serving, which some people choose to include as part of their daily routine.

The recommended daily dose of SALTE is 1 sachet per day. Consumption beyond this is based on personal preference.

Does it break my fast?

No, it does not break a fast; in fact, it supports your fasting efforts.

Is SALTE only for people on a low-carb or keto diet?

We set out to create a clean, high-quality electrolyte drink mix. It’s naturally low in carbs and fits easily into many different eating styles, including keto. SALTE is made for people who want a straightforward formula with carefully selected ingredients and no unnecessary additions.

Can I drink SALTE during my pregnancy?

In general, electrolytes with salt (sodium), potassium, and magnesium can be safe to drink during pregnancy.

That said, since every pregnancy is different, we always recommend checking with your doctor or midwife before adding any new supplements to your routine — just to be safe.

Where can I read more about SALTE?

Explore Hydration Hub. Your go-to source for everything SALTE stands for: smart hydration, simple science, and better daily function.

Do you third-party test SALTE?

Yes. SALTE is tested by an independent, accredited laboratory to verify the electrolyte content of our products. These reports confirm that the key electrolytes listed on our packaging match the analysed values of the submitted samples. We publish our third-party testing to be transparent about what’s inside every sachet.

Read the reports here.