Blueprint Essentials Stack

Three Blueprint bestsellers.

Discover three of the most popular essentials from the Blueprint collection: Longevity Mix, Essential Capsules and Advanced Antioxidants.

Each formula is designed to work as a valuable addition to your daily routine on its own. Choose the product that best fits your needs — or combine them to build your own personal Blueprint stack.

Blueprint Longevity Mix – Blood Orange

ENERGY • FOCUS • RECOVERY

One of the cornerstones of Bryan Johnson’s daily protocol, Longevity Mix transforms a wide range of carefully selected nutrients into one simple morning drink.

Each serving contains 13 Longevity Actives, including creatine monohydrate, CaAKG, taurine, glycine, magnesium, vitamin C, lysine, glutathione, L-theanine and sodium hyaluronate.

The formula brings together nutrients associated with energy metabolism, muscle performance, recovery, relaxation and antioxidant support in one convenient scoop. Instead of taking several individual products, simply mix it with water and make it part of your morning routine.

Its refreshing Blood Orange flavour also makes it an easy alternative for anyone who prefers a drink over another handful of capsules.

Why choose Longevity Mix?

• 13 carefully selected Longevity Actives
• Includes creatine, CaAKG, glutathione, taurine and glycine
• Contains magnesium, vitamin C and L-theanine
• Convenient all-in-one morning drink
• Vegan, gluten-free and non-GMO
• Third-party tested for purity and heavy metals
• 30 daily servings

How to use: Mix one scoop with a cup of water and consume in the morning with food.

A great choice if you want one versatile product that covers several areas of your daily wellness routine.

Blueprint Essential Capsules

ENERGY • IMMUNITY • COGNITION

If you prefer to keep your routine as simple as possible, Essential Capsules are an excellent place to start.

Just two capsules per day provide 24 precision-dosed nutrients, making this one of the most comprehensive products in the Blueprint range.

The formula combines essential vitamins and minerals with selected Blueprint Longevity Actives, including ubiquinol CoQ10, nicotinamide riboside, fisetin, luteolin, spermidine, vitamin D, vitamin E, zinc, selenium and a complete B-vitamin complex.

The idea is simple: deliver a broad nutritional foundation without requiring a complicated supplement routine.

Essential Capsules are particularly convenient for busy mornings, travelling or anyone who prefers capsules to powders and drinks. Take two with breakfast and your daily Blueprint routine is done.

Why choose Essential Capsules?

• 24 Longevity Actives in just two capsules
• Complete B-vitamin complex
• Includes CoQ10, fisetin, luteolin and spermidine
• Vitamin D, vitamin E, zinc and selenium
• Designed to support everyday nutrition in one compact formula
• Precision-dosed ingredients
• Third-party tested for purity and heavy metals
• 30-day supply

How to use: Take two capsules in the morning with food.

A great choice if you want the most straightforward and convenient introduction to Blueprint supplementation.

Blueprint Advanced Antioxidants

VISION • VITALITY • CELL DEFENSE

Advanced Antioxidants takes a more focused approach.

Instead of trying to cover everything, the formula combines seven carefully selected fat-soluble nutrients in a single daily capsule.

It includes powerful carotenoids such as astaxanthin, lycopene, lutein and zeaxanthin, together with vitamins K1 and K2 in both MK-4 and MK-7 forms.

Lutein and zeaxanthin are especially well known for their role in eye and retinal health, while astaxanthin and lycopene provide additional antioxidant support. Vitamins K1 and K2 complement the formula with their important roles in normal blood clotting and bone health.

Because the formula is concentrated into just one capsule per day, Advanced Antioxidants can easily be used on its own or added to an existing supplement routine.

Why choose Advanced Antioxidants?

• 7 selected fat-soluble nutrients
• Astaxanthin and lycopene
• Lutein and zeaxanthin
• Vitamin K1
• Vitamin K2 MK-4 and MK-7
• Just one capsule per day
• Precision-dosed formula
• Third-party tested

How to use: Take one capsule daily with food.

A great choice if you are looking for a more targeted antioxidant and carotenoid formula to complement your existing routine.

Build your stack. Your way.

Start with one essential or combine your favourites.

Whether you're looking for an all-in-one daily drink, convenient essential nutrients or targeted antioxidant support, these Blueprint bestsellers make it easy to create a routine that works for you.

Choose your essentials. Build your Blueprint stack.